Privacy Policy for WODFlow

Effective Date: August 19, 2026

WODFlow respects your privacy and is committed to being transparent about how information is handled when you use the app.

This Privacy Policy explains what information may be collected, how it is used, and the choices available to you.

1. Information We Collect

WODFlow is designed to function without requiring you to create an account or provide your name, email address, phone number, or other directly identifying personal information.

Certain information may nevertheless be processed automatically by WODFlow or by third-party services integrated into the app.

This may include:

• Device and app information, such as device type, operating system version, app version, and general technical information.

• Purchase and subscription information necessary to determine whether you have an active WODFlow Pro subscription.

• Advertising-related information used to display, measure, and manage advertisements.

• App interaction or usage information that may be processed by third-party services for functionality, analytics, advertising, fraud prevention, or service improvement.

• Notification permissions and settings chosen by you through iOS.

Workout settings, timer preferences, laps, personal records, presets, and similar workout information may be stored locally on your device as part of the app's functionality.

2. How We Use Information

Information processed through WODFlow may be used to:

• Operate and provide the app's features.

• Run workout timers, intervals, notifications, and Live Activities.

• Save your preferences and workout-related information.

• Verify purchases and WODFlow Pro subscription status.

• Restore previous purchases.

• Display and measure advertisements for users of the free version of the app.

• Maintain the security, reliability, and performance of the app.

• Diagnose technical problems and improve the user experience.

WODFlow does not sell your personal information.

3. Purchases and Subscriptions

WODFlow offers optional in-app purchases or subscriptions through Apple's App Store.

Payments are processed by Apple. WODFlow does not directly receive or store your payment card information.

WODFlow uses RevenueCat to help manage in-app purchases, subscription entitlements, purchase restoration, and subscription status.

RevenueCat may process information related to purchases, subscriptions, app users, devices, and transactions as necessary to provide these services.

You can manage or cancel your subscription through your Apple ID subscription settings.

4. Advertising

WODFlow may display advertising to users who are not subscribed to WODFlow Pro.

The app uses Google AdMob to provide and manage advertisements.

Depending on your location, device settings, consent choices, and Apple's App Tracking Transparency settings, advertising may be personalized or non-personalized.

Advertising providers may process information such as device information, advertising identifiers, approximate location, ad interactions, and other technical information for purposes including:

• Delivering advertisements.

• Measuring advertisement performance.

• Preventing fraud and abuse.

• Limiting how frequently advertisements are displayed.

• Providing personalized advertising where permitted and consented to.

You can change certain privacy and tracking permissions through your iPhone's Settings app.

5. App Tracking Transparency

Where required, WODFlow may request permission through Apple's App Tracking Transparency framework before allowing tracking across apps or websites owned by other companies.

You are free to deny this permission.

Declining tracking permission does not prevent you from using WODFlow.

You may modify your tracking preference at any time through:

Settings → Privacy & Security → Tracking

on your iPhone.

6. Notifications

WODFlow may request permission to send notifications for features such as workout completion alerts, timer alerts, and interval-related notifications.

Notifications are optional.

You may disable notifications at any time through your iPhone's Settings app.

Disabling notifications does not prevent you from using the core functionality of WODFlow.

7. Live Activities and Dynamic Island

WODFlow may use Apple's Live Activities and Dynamic Island features to display active workout information such as timer status, workout type, rounds, or interval progress.

These features are provided through Apple's iOS frameworks and are controlled by your device settings.

You may disable Live Activities for WODFlow through your iPhone's Settings.

8. Information Stored on Your Device

Certain WODFlow information may be stored locally on your device, including preferences and workout-related data.

Examples may include:

• Timer settings.

• Workout presets.

• Personal records.

• Lap information.

• Theme preferences.

• Audio and haptic preferences.

• Workout configuration settings.

Information stored only on your device is not transmitted to WODFlow solely because it is stored locally.

Deleting the app may remove locally stored information unless that information is otherwise retained by Apple's systems or a third-party service.

9. Third-Party Services

WODFlow uses third-party services that may independently process certain information in accordance with their own privacy policies.

These services may include:

Apple

• App Store payments and subscriptions.

• StoreKit.

• Notifications.

• Live Activities.

• App Tracking Transparency and other iOS services.

RevenueCat

• Purchase verification.

• Subscription management.

• Entitlement management.

• Purchase restoration.

Google AdMob

• Advertising.

• Advertisement measurement.

• Fraud prevention.

• Advertising-related analytics.

These third-party providers are responsible for their own privacy practices and are expected to protect information in accordance with applicable law and their respective privacy policies.

10. Data Sharing

WODFlow does not sell your personal information.

Information may be shared with service providers only when necessary to operate the app, provide purchases and subscriptions, deliver advertising, maintain security, comply with legal requirements, or provide other functionality described in this Privacy Policy.

Information may also be disclosed if required by law, legal process, court order, or a valid governmental request.

11. Data Retention and Deletion

Information stored locally by WODFlow generally remains on your device until you delete it through the app, reset relevant settings, or uninstall the app.

Information processed by third-party providers may be retained according to their respective privacy policies and legal obligations.

If you would like to request information about data associated with your use of WODFlow, request deletion where applicable, or ask a privacy-related question, you may contact us using the contact information below.

12. Your Privacy Choices

Depending on your location, you may have rights concerning your personal information, including the right to:

• Request access to certain personal information.

• Request correction of inaccurate information.

• Request deletion of certain information.

• Withdraw consent where processing is based on consent.

• Object to or restrict certain processing.

• Change advertising or tracking permissions through your device settings.

To exercise a privacy request related directly to WODFlow, please contact us using the email address listed below.

For information controlled by Apple, Google, RevenueCat, or another third-party service, you may also need to contact that provider directly.

13. Children's Privacy

WODFlow is not intended to knowingly collect personal information from children.

We do not knowingly request names, email addresses, or other directly identifying personal information from children through WODFlow.

If you believe that information from a child has been collected improperly, please contact us so that the matter can be reviewed.

14. Security

We take reasonable measures intended to protect information handled through WODFlow.

However, no electronic transmission, device, system, or method of storage can be guaranteed to be completely secure.

15. International Users

WODFlow may be available to users in multiple countries.

Third-party service providers used by the app may process information in countries other than the country in which you reside, subject to their applicable privacy practices and legal safeguards.

16. Changes to This Privacy Policy

This Privacy Policy may be updated periodically to reflect changes to WODFlow, third-party services, legal requirements, or privacy practices.

When this policy is updated, the revised effective date will be posted at the top of this page.

Your continued use of WODFlow after changes become effective constitutes acknowledgment of the updated policy where permitted by applicable law.

17. Contact Us

If you have questions about this Privacy Policy, privacy practices, or requests concerning your information, please contact:

WODFlow Support
Email: YOUR-EMAIL-HERE